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	<title>Comments on: What everyday foods are good for pregnancy heartburn?</title>
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	<link>http://heartburn-acidreflux.com/qa/what-everyday-foods-are-good-for-pregnancy-heartburn</link>
	<description>Heartburn and Acid Reflux Information &#038; Product Reviews</description>
	<lastBuildDate>Sat, 28 Nov 2009 23:44:30 +0000</lastBuildDate>
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		<title>By: Hot mami</title>
		<link>http://heartburn-acidreflux.com/qa/what-everyday-foods-are-good-for-pregnancy-heartburn/comment-page-1#comment-189</link>
		<dc:creator>Hot mami</dc:creator>
		<pubDate>Tue, 23 Jun 2009 23:07:54 +0000</pubDate>
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		<description>eat crackers and sip a tablespoon full of olive juice i know gross but it helped me
also dnt eat greasy foods
and dnt drink anything wit ur meal eat ur meals alone n then have sumthin to drink</description>
		<content:encoded><![CDATA[<p>eat crackers and sip a tablespoon full of olive juice i know gross but it helped me<br />
also dnt eat greasy foods<br />
and dnt drink anything wit ur meal eat ur meals alone n then have sumthin to drink</p>
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		<title>By: Sabs</title>
		<link>http://heartburn-acidreflux.com/qa/what-everyday-foods-are-good-for-pregnancy-heartburn/comment-page-1#comment-190</link>
		<dc:creator>Sabs</dc:creator>
		<pubDate>Tue, 23 Jun 2009 23:07:54 +0000</pubDate>
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		<description>My grandmother used boiled potatoes since she refused to put any chemicals at all in her body. Hope it helps. I find that starchy foods do cut down for me but I need pepcid ac and tums.... Actually told by my doc I could take both. That&#039;s the only reason I am doing both and starches :D</description>
		<content:encoded><![CDATA[<p>My grandmother used boiled potatoes since she refused to put any chemicals at all in her body. Hope it helps. I find that starchy foods do cut down for me but I need pepcid ac and tums&#8230;. Actually told by my doc I could take both. That&#39;s the only reason I am doing both and starches <img src='http://heartburn-acidreflux.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: alexis73102</title>
		<link>http://heartburn-acidreflux.com/qa/what-everyday-foods-are-good-for-pregnancy-heartburn/comment-page-1#comment-188</link>
		<dc:creator>alexis73102</dc:creator>
		<pubDate>Tue, 23 Jun 2009 23:07:54 +0000</pubDate>
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		<description>Avoid alot of sodium if you can.
But honestly heartburn will happen no matter what because everything is so squished due to the size of the baby.
There have been times I&#039;ve taken a deep breath to yawn and got heartburn.</description>
		<content:encoded><![CDATA[<p>Avoid alot of sodium if you can.<br />
But honestly heartburn will happen no matter what because everything is so squished due to the size of the baby.<br />
There have been times I&#39;ve taken a deep breath to yawn and got heartburn.</p>
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		<title>By: hhsbandgeek</title>
		<link>http://heartburn-acidreflux.com/qa/what-everyday-foods-are-good-for-pregnancy-heartburn/comment-page-1#comment-186</link>
		<dc:creator>hhsbandgeek</dc:creator>
		<pubDate>Tue, 23 Jun 2009 23:07:54 +0000</pubDate>
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		<description>flat pop ( icky as that sounds) and crackers</description>
		<content:encoded><![CDATA[<p>flat pop ( icky as that sounds) and crackers</p>
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		<title>By: Kayla&#39;s Mommy</title>
		<link>http://heartburn-acidreflux.com/qa/what-everyday-foods-are-good-for-pregnancy-heartburn/comment-page-1#comment-187</link>
		<dc:creator>Kayla&#39;s Mommy</dc:creator>
		<pubDate>Tue, 23 Jun 2009 23:07:54 +0000</pubDate>
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		<description>Green Apples helped at first but my heart burn and indigestion was so bad that I had to get a prescription from the doctor to help me. Everything stopped working.</description>
		<content:encoded><![CDATA[<p>Green Apples helped at first but my heart burn and indigestion was so bad that I had to get a prescription from the doctor to help me. Everything stopped working.</p>
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		<title>By: qtey2002</title>
		<link>http://heartburn-acidreflux.com/qa/what-everyday-foods-are-good-for-pregnancy-heartburn/comment-page-1#comment-185</link>
		<dc:creator>qtey2002</dc:creator>
		<pubDate>Tue, 23 Jun 2009 23:07:54 +0000</pubDate>
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		<description>Well Drinking a cup of milk always helps me. I&#039;m 33 wks along and I know all about the heartburn. Another thing you could do would be to try and hold off on your tomato type foods. That&#039;s one of the worse heartburn starters for me bc of the acidicness of anything tomato LOL. Also keep a extra large container of tums by your bed at nite ;) Water sometimes helped also, or taking a bath. Dunno why but it works for me</description>
		<content:encoded><![CDATA[<p>Well Drinking a cup of milk always helps me. I&#39;m 33 wks along and I know all about the heartburn. Another thing you could do would be to try and hold off on your tomato type foods. That&#39;s one of the worse heartburn starters for me bc of the acidicness of anything tomato LOL. Also keep a extra large container of tums by your bed at nite <img src='http://heartburn-acidreflux.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Water sometimes helped also, or taking a bath. Dunno why but it works for me</p>
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		<title>By: Lucy S</title>
		<link>http://heartburn-acidreflux.com/qa/what-everyday-foods-are-good-for-pregnancy-heartburn/comment-page-1#comment-191</link>
		<dc:creator>Lucy S</dc:creator>
		<pubDate>Tue, 23 Jun 2009 23:07:54 +0000</pubDate>
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		<description>milk is a great help to!</description>
		<content:encoded><![CDATA[<p>milk is a great help to!</p>
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		<title>By: Hello Friend</title>
		<link>http://heartburn-acidreflux.com/qa/what-everyday-foods-are-good-for-pregnancy-heartburn/comment-page-1#comment-192</link>
		<dc:creator>Hello Friend</dc:creator>
		<pubDate>Tue, 23 Jun 2009 23:07:54 +0000</pubDate>
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		<description>Have a glass of chocolate milk with your dinner, it&#039;s helped me immensely!</description>
		<content:encoded><![CDATA[<p>Have a glass of chocolate milk with your dinner, it&#39;s helped me immensely!</p>
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		<title>By: Sandra87</title>
		<link>http://heartburn-acidreflux.com/qa/what-everyday-foods-are-good-for-pregnancy-heartburn/comment-page-1#comment-193</link>
		<dc:creator>Sandra87</dc:creator>
		<pubDate>Tue, 23 Jun 2009 23:07:54 +0000</pubDate>
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		<description>Banana&#039;s are awesome. I had indigestion every single day of my pregnancy, The only thing that helped me was ALOT of milk and banana&#039;s. Also try taking some liquid antacids such as mylanta or gaviscon. These helped me alot!</description>
		<content:encoded><![CDATA[<p>Banana&#39;s are awesome. I had indigestion every single day of my pregnancy, The only thing that helped me was ALOT of milk and banana&#39;s. Also try taking some liquid antacids such as mylanta or gaviscon. These helped me alot!</p>
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	<item>
		<title>By: Angelina&#39;s Mommy</title>
		<link>http://heartburn-acidreflux.com/qa/what-everyday-foods-are-good-for-pregnancy-heartburn/comment-page-1#comment-194</link>
		<dc:creator>Angelina&#39;s Mommy</dc:creator>
		<pubDate>Tue, 23 Jun 2009 23:07:54 +0000</pubDate>
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		<description>i used Rolaids. When you eat spicy food or foods that have alot of grease go for a walk and wait 3 hours before you go to sleep. Prop up your head with a blanket or a pillow to that helps alot.</description>
		<content:encoded><![CDATA[<p>i used Rolaids. When you eat spicy food or foods that have alot of grease go for a walk and wait 3 hours before you go to sleep. Prop up your head with a blanket or a pillow to that helps alot.</p>
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