What everyday foods are good for pregnancy heartburn?
Posted on June 23rd, 2009 by Beth Goodwill under Q&AWell folks, I am hitting that third trimester, and the baby is high enough and pushing everything up enough to give me good old heartburn at night.
I just wanted to see what natural suggestions people had for getting rid of the heartburn. This is my second time around and I don't remember what all I did with my first, besides Tums.
I'm looking for more along the lines of what I should put in dinner to help.

June 23rd, 2009 at 11:07 pm
eat crackers and sip a tablespoon full of olive juice i know gross but it helped me
also dnt eat greasy foods
and dnt drink anything wit ur meal eat ur meals alone n then have sumthin to drink
June 23rd, 2009 at 11:07 pm
My grandmother used boiled potatoes since she refused to put any chemicals at all in her body. Hope it helps. I find that starchy foods do cut down for me but I need pepcid ac and tums…. Actually told by my doc I could take both. That's the only reason I am doing both and starches
June 23rd, 2009 at 11:07 pm
Avoid alot of sodium if you can.
But honestly heartburn will happen no matter what because everything is so squished due to the size of the baby.
There have been times I've taken a deep breath to yawn and got heartburn.
June 23rd, 2009 at 11:07 pm
flat pop ( icky as that sounds) and crackers
June 23rd, 2009 at 11:07 pm
Green Apples helped at first but my heart burn and indigestion was so bad that I had to get a prescription from the doctor to help me. Everything stopped working.
June 23rd, 2009 at 11:07 pm
Well Drinking a cup of milk always helps me. I'm 33 wks along and I know all about the heartburn. Another thing you could do would be to try and hold off on your tomato type foods. That's one of the worse heartburn starters for me bc of the acidicness of anything tomato LOL. Also keep a extra large container of tums by your bed at nite
Water sometimes helped also, or taking a bath. Dunno why but it works for me
June 23rd, 2009 at 11:07 pm
milk is a great help to!
June 23rd, 2009 at 11:07 pm
Have a glass of chocolate milk with your dinner, it's helped me immensely!
June 23rd, 2009 at 11:07 pm
Banana's are awesome. I had indigestion every single day of my pregnancy, The only thing that helped me was ALOT of milk and banana's. Also try taking some liquid antacids such as mylanta or gaviscon. These helped me alot!
June 23rd, 2009 at 11:07 pm
i used Rolaids. When you eat spicy food or foods that have alot of grease go for a walk and wait 3 hours before you go to sleep. Prop up your head with a blanket or a pillow to that helps alot.