What are some good foods to prevent heartburn and which foods should I avoid?
Posted on August 2nd, 2009 by Beth Goodwill under Q&AI have Silent Reflux and know basics but what foods are actually GOOD for prevention of heartburn?? Dairy is OUT of the question, intolerant… THANKS!
August 2nd, 2009 at 11:01 pm
When I was pregnant I suffered from really bad heartburn and I found out that papaya is a lifesaver! If I remember any more, I’ll let you know!
August 2nd, 2009 at 11:01 pm
I have acid reflux and whenever I’m going to have something acidic, I always try to eat as much of something non-acidic as I can. Usually I drink milk but that’s out of the question for you.
I avoid key lime pie and lemonade.
August 2nd, 2009 at 11:01 pm
You should eat a couple of ripe bananas.
Try it, then come back and award me best answer!