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	<title>Comments on: Heartburn?</title>
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	<description>Heartburn and Acid Reflux Information &#038; Product Reviews</description>
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		<title>By: bluegrassjh</title>
		<link>http://heartburn-acidreflux.com/qa/heartburn-2/comment-page-1#comment-335</link>
		<dc:creator>bluegrassjh</dc:creator>
		<pubDate>Fri, 18 Sep 2009 00:03:28 +0000</pubDate>
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		<description>Could be your diet. I have the same problem. Before I go to sleep I drink a large glass of milk(not choc.) and that helps alot.</description>
		<content:encoded><![CDATA[<p>Could be your diet. I have the same problem. Before I go to sleep I drink a large glass of milk(not choc.) and that helps alot.</p>
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		<title>By: N8zgirl</title>
		<link>http://heartburn-acidreflux.com/qa/heartburn-2/comment-page-1#comment-336</link>
		<dc:creator>N8zgirl</dc:creator>
		<pubDate>Fri, 18 Sep 2009 00:03:28 +0000</pubDate>
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		<description>Could be your Galbladder, you should see your Dr though, 15 y/o shouldn&#039;t have heart burn.  If tums doesn&#039;t help I&#039;d look at your galblader. Good luck.</description>
		<content:encoded><![CDATA[<p>Could be your Galbladder, you should see your Dr though, 15 y/o shouldn&#8217;t have heart burn.  If tums doesn&#8217;t help I&#8217;d look at your galblader. Good luck.</p>
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		<title>By: Barberry</title>
		<link>http://heartburn-acidreflux.com/qa/heartburn-2/comment-page-1#comment-334</link>
		<dc:creator>Barberry</dc:creator>
		<pubDate>Fri, 18 Sep 2009 00:03:27 +0000</pubDate>
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		<description>Do you mean you eat at bedtime?  It&#039;s not good to eat within an hour of going to sleep because the increased acid in your stomach can give you problems when you lay down to sleep.  Caffeine, chocolate can cause increased acid production too.

Are you drinking enough water with your meals?  It&#039;s important to clear your esophagus after having solids, especially if you tend to get heartburn.  When you get that heartburn, sip on water to try to dilute the acid. 

When you feel the heartburn coming on at night, take a Mylanta or Maalox and try sleeping up on 3 or 4 pillows, or elevate the head of your mattress on some pillows, or elevate the head of your bed on some blocks or books. That can help prevent the stomach acid from splashing up into your esophagus. 

Some people have a weak valve at the top of their stomach.  That allows acid to splash up into the esophagus, causing heartburn.  That is known  GERD.  If you allow that to continue you could have problems with ulcer and even cancer of the esophagus.  You should tell your doc about those symptoms so he/she can order something for you.  At age 15 you need your tetanus booster, so when you go to the doc to get that, mention your heartburn.  Good luck!</description>
		<content:encoded><![CDATA[<p>Do you mean you eat at bedtime?  It&#8217;s not good to eat within an hour of going to sleep because the increased acid in your stomach can give you problems when you lay down to sleep.  Caffeine, chocolate can cause increased acid production too.</p>
<p>Are you drinking enough water with your meals?  It&#8217;s important to clear your esophagus after having solids, especially if you tend to get heartburn.  When you get that heartburn, sip on water to try to dilute the acid. </p>
<p>When you feel the heartburn coming on at night, take a Mylanta or Maalox and try sleeping up on 3 or 4 pillows, or elevate the head of your mattress on some pillows, or elevate the head of your bed on some blocks or books. That can help prevent the stomach acid from splashing up into your esophagus. </p>
<p>Some people have a weak valve at the top of their stomach.  That allows acid to splash up into the esophagus, causing heartburn.  That is known  GERD.  If you allow that to continue you could have problems with ulcer and even cancer of the esophagus.  You should tell your doc about those symptoms so he/she can order something for you.  At age 15 you need your tetanus booster, so when you go to the doc to get that, mention your heartburn.  Good luck!</p>
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