Apple is a wondrous fruit, but can it cure heartburn and acid reflux?
Old style home remedies are coming back in fashion as people become disillusioned with the hype, cost and side effects of pharmaceutical medication. Not to mention the fact that it often simply does not work; particularly in the case of chronic heartburn.
The apple cider vinegar remedy for acid reflux has been quietly used by people for a long time yet most are afraid to speak up about it!
Apple cider vinegar is not only beneficial for heartburn sufferers but it has also proven successful in treating such conditions as allergies, acne, sinus infections, flu, high cholesterol, candida, chronic fatigue, contact dermatitis, sore throats, gout and arthritis.
A huge number of people suffer with acid reflux or GERD (gastro-esophageal reflux disease). The cause is usually the malfunctioning of the lower esophageal sphincter causing the stomach contents to be brought back up into the esophagus.
Although antacids are beneficial for some, other people simply find that they are ineffective. These people often turn to home and natural remedies for their GERD, heartburn or acid reflux.
Apple cider vinegar is a great treatment option for those who prefer a natural approach to treating irritating and painful heartburn symptoms. However you can not expect an immediate improvement; natural remedies usually do not work as fast as invasive prescription medication. Natural treatments also inflict no side effects or damage on your body. I sure know which one I’d prefer!
To use the apple cider vinegar treatment for heartburn, simply purchase a bottle of three dollar apple cider vinegar. You then take two tablespoons of this and dilute it in water. Do this three times per day.
There should be no side effects to the apple cider home remedy. You may experience a metallic taste in your mouth but you will soon become accustomed to this. Just remember that you are treating a very painful and annoying condition and enduring an unpleasant taste is minor compared with the symptoms of heartburn.


Hi ,
I have been drinking apple cider vinegar for past 2 days(2tsp with 8oz of water) I was on nexium for past 6 months and now i stop, my question is after i drink this ACV my thorat hurts, do i need to drink more water ? Is it ok to drink this further?
Hi there. If your throat is hurting it is best to stop as it is an acidic drink. Try drinking water straight after the apple cider vinegar to wash it off your throat.
If further irritation occurs, see a doctor to rule out any allergies.
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