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	<title>Heartburn and Acid Reflux</title>
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	<description>Heartburn and Acid Reflux Information &#038; Product Reviews</description>
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		<title>Baking Powder for Heartburn Relief</title>
		<link>http://heartburn-acidreflux.com/heartburn-acid-reflux/baking-powder-for-heartburn-relief</link>
		<comments>http://heartburn-acidreflux.com/heartburn-acid-reflux/baking-powder-for-heartburn-relief#comments</comments>
		<pubDate>Fri, 01 Jul 2011 15:50:45 +0000</pubDate>
		<dc:creator>Beth Goodwill</dc:creator>
				<category><![CDATA[Heartburn and Acid Reflux]]></category>
		<category><![CDATA[baking powder]]></category>
		<category><![CDATA[baking soda]]></category>
		<category><![CDATA[sodium bicarbonate]]></category>
		<category><![CDATA[spotlight]]></category>

		<guid isPermaLink="false">http://heartburn-acidreflux.com/?p=62</guid>
		<description><![CDATA[I&#8217;ve noticed people searching for information about baking powder for heartburn relief. However a common mistake is that baking powder is mixed up for baking soda. It is baking soda which is sometimes used by people for natural heartburn remedy, or at least to lessen symptoms for a short time. It&#8217;s important not to mix [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Lemon Juice Heartburn Remedy</title>
		<link>http://heartburn-acidreflux.com/heartburn-acid-reflux/lemon-juice-heartburn-remedy</link>
		<comments>http://heartburn-acidreflux.com/heartburn-acid-reflux/lemon-juice-heartburn-remedy#comments</comments>
		<pubDate>Fri, 27 May 2011 23:45:53 +0000</pubDate>
		<dc:creator>Beth Goodwill</dc:creator>
				<category><![CDATA[Heartburn and Acid Reflux]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[spotlight]]></category>

		<guid isPermaLink="false">http://heartburn-acidreflux.com/?p=58</guid>
		<description><![CDATA[Citrus juices are generally not recommended for people who suffer from heartburn. However, if you consume diluted lemon juice heartburn may be relieved shortly. All you have to do is to mix 1 teaspoon lemon juice with ½ glass of water. As soon as you drink this mix the burning sensation will calm down until [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Connection Between Coffee and Heartburn</title>
		<link>http://heartburn-acidreflux.com/heartburn-acid-reflux/the-connection-between-coffee-and-heartburn</link>
		<comments>http://heartburn-acidreflux.com/heartburn-acid-reflux/the-connection-between-coffee-and-heartburn#comments</comments>
		<pubDate>Sat, 19 Feb 2011 00:06:52 +0000</pubDate>
		<dc:creator>Beth Goodwill</dc:creator>
				<category><![CDATA[Heartburn and Acid Reflux]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[feature]]></category>

		<guid isPermaLink="false">http://heartburn-acidreflux.com/?p=69</guid>
		<description><![CDATA[Coffee is often a cause of heartburn, so the ones who love this beverage need to learn the connection between coffee and heartburn. This health problem is caused by the excess of stomach acid that reaches in the esophagus. These acids lead to an irritation which later turns into a burning sensation. The main substance [...]]]></description>
		<wfw:commentRss>http://heartburn-acidreflux.com/heartburn-acid-reflux/the-connection-between-coffee-and-heartburn/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Do You Have Heartburn after Eating Bread?</title>
		<link>http://heartburn-acidreflux.com/heartburn-acid-reflux/heartburn-after-eating-bread</link>
		<comments>http://heartburn-acidreflux.com/heartburn-acid-reflux/heartburn-after-eating-bread#comments</comments>
		<pubDate>Sun, 13 Feb 2011 00:04:50 +0000</pubDate>
		<dc:creator>Beth Goodwill</dc:creator>
				<category><![CDATA[Heartburn and Acid Reflux]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[spotlight]]></category>
		<category><![CDATA[wheat]]></category>

		<guid isPermaLink="false">http://heartburn-acidreflux.com/?p=67</guid>
		<description><![CDATA[If you suffer from intolerance to gluten, and thus to starchy foods, heartburn is one of the signs that indicate this. It is necessary to make some changes in your diet if you get heartburn after eating bread. One option is to start following a diet low in carbohydrates. Bananas are a very good remedy [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Why Do People Get Heartburn?</title>
		<link>http://heartburn-acidreflux.com/heartburn-acid-reflux/why-do-people-get-heartburn</link>
		<comments>http://heartburn-acidreflux.com/heartburn-acid-reflux/why-do-people-get-heartburn#comments</comments>
		<pubDate>Wed, 02 Dec 2009 02:22:10 +0000</pubDate>
		<dc:creator>Beth Goodwill</dc:creator>
				<category><![CDATA[Heartburn and Acid Reflux]]></category>

		<guid isPermaLink="false">http://heartburn-acidreflux.com/?p=93</guid>
		<description><![CDATA[Heartburn affects over 40% of people, but do you really know why people get heartburn and acid reflux? Most people just think it&#8217;s normal and therefore fail to do anything about it. But you don&#8217;t have to live with heartburn. There are several reasons why you may suffer from reflux or heartburn. Some of the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What are the symptoms of acid reflux and How can you tell if you have it?</title>
		<link>http://heartburn-acidreflux.com/qa/what-are-the-symptoms-of-acid-reflux-and-how-can-you-tell-if-you-have-it</link>
		<comments>http://heartburn-acidreflux.com/qa/what-are-the-symptoms-of-acid-reflux-and-how-can-you-tell-if-you-have-it#comments</comments>
		<pubDate>Sat, 28 Nov 2009 23:44:30 +0000</pubDate>
		<dc:creator>Beth Goodwill</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[acid reflux]]></category>

		<guid isPermaLink="false">http://heartburn-acidreflux.com/qa/what-are-the-symptoms-of-acid-reflux-and-how-can-you-tell-if-you-have-it</guid>
		<description><![CDATA[Here is a question that I&#8217;ve been hearing a lot lately: Lately my throat has felt like its burning and acid-y. It also feels like I have to burp after I eat. Are these symptoms of acid reflux?]]></description>
		<wfw:commentRss>http://heartburn-acidreflux.com/qa/what-are-the-symptoms-of-acid-reflux-and-how-can-you-tell-if-you-have-it/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Cures for Continuous Heartburn</title>
		<link>http://heartburn-acidreflux.com/heartburn-acid-reflux/cures-for-continuous-heartburn</link>
		<comments>http://heartburn-acidreflux.com/heartburn-acid-reflux/cures-for-continuous-heartburn#comments</comments>
		<pubDate>Sat, 07 Nov 2009 12:57:48 +0000</pubDate>
		<dc:creator>Beth Goodwill</dc:creator>
				<category><![CDATA[Heartburn and Acid Reflux]]></category>

		<guid isPermaLink="false">http://heartburn-acidreflux.com/?p=65</guid>
		<description><![CDATA[Continuous heartburn is far from being a pleasant thing. If you suffer from this problem, you need to know what remedies to use. Sometimes it is better to find homemade cures to a health problem than to rely on medication that may have side effects. Bananas represent a reliable cure for continuous heartburn. In fact, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How do I get my throat to stop hurting from heartburn?</title>
		<link>http://heartburn-acidreflux.com/qa/how-do-i-get-my-throat-to-stop-hurting-from-heartburn</link>
		<comments>http://heartburn-acidreflux.com/qa/how-do-i-get-my-throat-to-stop-hurting-from-heartburn#comments</comments>
		<pubDate>Fri, 23 Oct 2009 00:37:57 +0000</pubDate>
		<dc:creator>Beth Goodwill</dc:creator>
				<category><![CDATA[Q&A]]></category>

		<guid isPermaLink="false">http://heartburn-acidreflux.com/qa/how-do-i-get-my-throat-to-stop-hurting-from-heartburn</guid>
		<description><![CDATA[The other day I had a nasty case of heartburn and now, it feels like from my sternum up to my adam&#8217;s apple is swollen and very painful. I went to the doctor, but he just gave me stuff for heartburn. Is there anything I can do for now to get rid of the pain [...]]]></description>
		<wfw:commentRss>http://heartburn-acidreflux.com/qa/how-do-i-get-my-throat-to-stop-hurting-from-heartburn/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Wheat and Heartburn</title>
		<link>http://heartburn-acidreflux.com/articles/wheat-heartburn</link>
		<comments>http://heartburn-acidreflux.com/articles/wheat-heartburn#comments</comments>
		<pubDate>Tue, 01 Sep 2009 23:13:09 +0000</pubDate>
		<dc:creator>Beth Goodwill</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[feature]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[wheat]]></category>

		<guid isPermaLink="false">http://heartburn-acidreflux.com/qa/why-do-some-wheat-products-give-me-heartburn-and-others-not</guid>
		<description><![CDATA[If you are experiencing heartburn, indigestion and other digestive discomfort after eating wheat-based foods then there is a good chance that your body has difficulty producing the enzymes that are needed to break down wheat. This can mean you are gluten intolerent, or simply sensitive to wheat and other gluten grains like rye and barley. [...]]]></description>
		<wfw:commentRss>http://heartburn-acidreflux.com/articles/wheat-heartburn/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How to pick good bed wedge for heartburn problems?</title>
		<link>http://heartburn-acidreflux.com/qa/how-to-pick-good-bed-wedge-for-heartburn-problems</link>
		<comments>http://heartburn-acidreflux.com/qa/how-to-pick-good-bed-wedge-for-heartburn-problems#comments</comments>
		<pubDate>Wed, 12 Aug 2009 23:01:21 +0000</pubDate>
		<dc:creator>Beth Goodwill</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[wedge]]></category>

		<guid isPermaLink="false">http://heartburn-acidreflux.com/qa/how-to-pick-good-bed-wedge-for-heartburn-problems</guid>
		<description><![CDATA[I am trying to buy a bed wedge which are supposedly good for easing heartburn. I&#8217;ve read that the minimum recommended elevation is 6-8 inches. The bed wedges come in 8, 10 and 12 inches elevation. It seems to me that the elevation should somehow depend on your height, but I am not sure. I [...]]]></description>
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		<slash:comments>7</slash:comments>
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